Fab and Delicious Food

Fab and Delicious Food

Food should always look fabulous and taste delicious. Otherwise, why eat it?

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Archive for Healthier Eating Habits

Highlights from Thanksgiving, Healthy Side Dishes, and Healthy Holiday Eating Tips

Hi guys!  Hope you had a great weekend!  Instead of doing a full Thanksgiving recap
(it was pretty much the same as last year, lol), see?!
I am instead going to do something different and share some highlights with you and how they relate to this awesome article (see below) I was sent about eating [...]

Small Change can Lead to Big Difference

I decided to scrap the idea of the comparison and contrast of the past three days because it was taking too long, but perhaps I’ll do one another day. 
However, I did realize something from my meals the past few days, which is that I tend to fill up half my plate with the main dish, such [...]


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Feel free to email me at fabanddeliciousfood (at) gmail (dot) com with any questions or comments you may have.

Disclaimer

I am not a medical doctor or a registered dietitian. This blog is just for fun, so any information found on this site should not be taken as medical advice. If you need help, please consult a medical doctor or a registered dietitian. Thanks!

 

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How much milk did I drink today?

January 2009 ___________ 1/1/09 - 1 glass of milk with a slice of cheesecake for dessert 1/2/09 - None 1/3/09 - 1/2 glass of milk with a piece of banana oat bread pudding for dessert 1/4/09 - 1 glass of milk with yogurt for breakfast 1/5/09 - None 1/6/09 - None 1/7/08 - 1 glass of milk with a slice of cheesecake for dessert