Fab and Delicious Food

Fab and Delicious Food

Food should always look fabulous and taste delicious. Otherwise, why eat it?

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Recent Eats

Hey guys!  Here are some of my recent eats!
Oatmeal with banana

plus some cinnamon on top:

Peach:

Kentucky Fried Chicken, mashed potatoes with gravy, biscuit (I haven’t had KFC in the longest time!  It was sooooo good!)

Roasted Veggies:

Fried chicken and roasted potatoes:

Roasted veggies plus Broccoli and Cheddar Egg White Quiche (from Costco)

Brownies, made with flaxseeds as a substitute for the [...]

Tuna melt with a side of fresh fruits

Hey guys!  Hope you are all enjoying your day! 
Do you guys ever eat tuna melts?  I never had one until recently.  They always sounded kind of weird to me – tuna fish with melted cheese?!  I wasn’t sure if I would like it, but then I tried it and thought it was pretty good.  I [...]

A Whole Day of Eats

Hey guys!  I thought it would be fun to walk you through a whole day of eats, since I haven’t done that in a while!  Well actually, I only have pictures of breakfast, but I’ll tell ya about the rest of my meals!
Breakfast:
I had this with a glass of milk, and man was it a [...]


Contact Me

Feel free to email me at fabanddeliciousfood (at) gmail (dot) com with any questions or comments you may have.

Disclaimer

I am not a medical doctor or a registered dietitian. This blog is just for fun, so any information found on this site should not be taken as medical advice. If you need help, please consult a medical doctor or a registered dietitian. Thanks!

 

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How much milk did I drink today?

January 2009 ___________ 1/1/09 - 1 glass of milk with a slice of cheesecake for dessert 1/2/09 - None 1/3/09 - 1/2 glass of milk with a piece of banana oat bread pudding for dessert 1/4/09 - 1 glass of milk with yogurt for breakfast 1/5/09 - None 1/6/09 - None 1/7/08 - 1 glass of milk with a slice of cheesecake for dessert